I might saying it to myself, too.
For a long time, I’ve been isolating myself.
Not because ashamed of being an agoraphobic.
But thinking it was my issue and had to deal with it on my own.
Are you praising yourself? For even a tiny achievement?
It might difficult in the beginning.
But it’s an essence to bring you happiness.
Still feeling too hard?
Then simply let me know what you’ve done right away.
I’d praise you so hard like you can never forget YOU DID IT!